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Log

Date Workout Score Ave Comments Action
11/29/20 30:30 7,042m 2:09.9

17 and 25 @ 21,673
4th Diamond rower, 15.4 WV
22.740, 4,616.3

 View workout
11/29/20 1:33:01 21,765m 2:08.2 View workout
11/28/20 31:01 7,116m 2:10.7

17 and 25 @ 21,639
4th Diamond, 15.3 WV
22,719, 4,587.4 km

 View workout
11/28/20 30:34 7,040m 2:10.3 View workout
11/28/20 1:00:02 14,022m 2:08.4 View workout
11/27/20 31:05 7,070m 2:11.9

17 and 26 @ 21,608
4th Diamond, 15.3 WV
22,683, 4,559.3

 View workout
11/27/20 30:44 7,028m 2:11.2 View workout
11/27/20 1:00:05 14,024m 2:08.5 View workout
11/26/20 30:03 7,026m 2:08.3

17 and 25 @ 21,577
4th Diamond rower, 15.3 WV
22,656, 4,531.2

 View workout
11/26/20 30:20 7,049m 2:09.1 View workout
11/26/20 30:00 7,064m 2:07.4 View workout
11/26/20 30:01 7,027m 2:08.1 View workout
11/25/20 31:00 7,109m 2:10.8

Distracted erging at its best
17 and 26 @ 21,545
15.3 WV
22,628, 4,503 km

 View workout
11/25/20 30:39 7,020m 2:11.0 View workout
11/25/20 30:00 7,225m 2:04.5 View workout
11/25/20 30:01 7,072m 2:07.3 View workout
11/24/20 30:00 7,056m 2:07.5

17 and 26 @ 21,512
4th Diamond rower, 15.2 WV
22,599, 4474.6

View workout
11/24/20 30:02 7,088m 2:07.1 View workout
11/24/20 30:00 7,154m 2:05.8 View workout
11/24/20 30:01 7,228m 2:04.6 View workout
11/23/20 38:59 9,066m 2:09.0

Just doing the average!
17 and 27 @ 21,479
4th Diamond, 15.2 WV
22,569, 4,446.0

 View workout
11/23/20 21:08 5,022m 2:06.2 View workout
11/23/20 33:19 8,027m 2:04.5

fastest 5 km ever 20:43 with 2:04.3 split

 View workout
11/22/20 30:00 7,078m 2:07.1

17 and 27 @ 21,475
15.2 WV 4th Diamond rower
22,571, 4,423.9

 View workout
11/22/20 29:59 7,081m 2:07.0 View workout