Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/21 |
10,000m |
43:51.4 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/07/21 |
10,000m |
44:55.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/06/21 |
10,000m |
21:12.3 |
2:07.2 |
BikeErg |
|
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|
02/06/21 |
4,014m |
17:34.7 |
2:11.3 |
RowErg |
Lwt |
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|
02/06/21 |
10,000m |
43:35.4 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/06/21 |
10,000m |
44:52.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/05/21 |
14,674m |
30:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
02/05/21 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
02/05/21 |
10,000m |
44:04.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/05/21 |
10,000m |
44:05.2 |
2:12.2 |
RowErg |
Lwt |
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|
02/04/21 |
10,000m |
20:24.0 |
2:02.4 |
BikeErg |
|
View workout
|
02/04/21 |
5,000m |
21:34.7 |
2:09.4 |
RowErg |
Lwt |
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|
02/04/21 |
121m |
1:35.1 |
6:32.9 |
RowErg |
Lwt |
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|
02/04/21 |
10,000m |
44:02.5 |
2:12.1 |
RowErg |
Lwt |
View workout
|
02/03/21 |
10,000m |
20:48.6 |
2:04.8 |
BikeErg |
|
View workout
|
02/03/21 |
159m |
0:27.3 |
2:51.6 |
BikeErg |
|
View workout
|
02/03/21 |
5,000m |
21:32.4 |
2:09.2 |
RowErg |
Lwt |
View workout
|
02/03/21 |
10,000m |
44:09.5 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/02/21 |
10,000m |
20:30.1 |
2:03.0 |
BikeErg |
|
View workout
|
02/02/21 |
5,000m |
21:36.8 |
2:09.6 |
RowErg |
Lwt |
View workout
|