Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
10,000m |
44:08.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/02/21 |
92m |
0:38.3 |
3:28.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,000m |
44:12.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,000m |
19:39.5 |
1:57.9 |
BikeErg |
|
View workout
|
02/01/21 |
179m |
1:42.4 |
9:32.0 |
BikeErg |
|
View workout
|
02/01/21 |
5,000m |
22:25.6 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/01/21 |
10,000m |
44:22.5 |
2:13.1 |
RowErg |
Lwt |
View workout
|
01/31/21 |
10,000m |
20:43.8 |
2:04.3 |
BikeErg |
|
View workout
|
01/31/21 |
91m |
0:22.0 |
4:01.7 |
BikeErg |
|
View workout
|
01/31/21 |
5,000m |
21:52.8 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/31/21 |
8,014m |
36:02.3 |
2:14.9 |
RowErg |
Lwt |
View workout
|
01/31/21 |
10,000m |
44:44.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/30/21 |
10,000m |
23:33.0 |
2:21.3 |
BikeErg |
|
View workout
|
01/30/21 |
5,000m |
22:25.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/30/21 |
10,000m |
44:36.4 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/30/21 |
10,000m |
44:20.4 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/29/21 |
5,000m |
21:59.7 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/29/21 |
6,000m |
26:25.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
01/29/21 |
5,000m |
23:11.7 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/29/21 |
6,000m |
26:59.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|