Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/21 |
5,000m |
21:38.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
02/17/21 |
10,000m |
43:45.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
02/17/21 |
10,000m |
44:16.2 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/16/21 |
10,000m |
20:22.3 |
2:02.2 |
BikeErg |
|
View workout
|
02/16/21 |
10,000m |
43:34.4 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/16/21 |
10,000m |
46:06.1 |
2:18.3 |
RowErg |
Lwt |
View workout
|
02/15/21 |
10,000m |
20:08.2 |
2:00.8 |
BikeErg |
|
View workout
|
02/15/21 |
5,000m |
21:31.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|
02/15/21 |
10,000m |
44:00.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
02/15/21 |
10,000m |
44:15.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/14/21 |
10,000m |
20:17.7 |
2:01.7 |
BikeErg |
|
View workout
|
02/14/21 |
5,000m |
21:24.5 |
2:08.4 |
RowErg |
Lwt |
View workout
|
02/14/21 |
10,000m |
44:04.7 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/14/21 |
10,000m |
44:45.6 |
2:14.2 |
RowErg |
Lwt |
View workout
|
02/13/21 |
10,000m |
20:56.5 |
2:05.6 |
BikeErg |
|
View workout
|
02/13/21 |
5,000m |
21:55.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/13/21 |
10,000m |
44:41.9 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/13/21 |
10,000m |
44:51.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/12/21 |
5,000m |
21:24.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
02/12/21 |
10,000m |
20:20.4 |
2:02.0 |
BikeErg |
|
View workout
|