Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/21 |
10,000m |
43:49.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/07/21 |
10,000m |
44:11.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/06/21 |
10,000m |
21:31.1 |
2:09.1 |
BikeErg |
|
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|
03/06/21 |
5,000m |
21:21.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/06/21 |
10,000m |
43:41.8 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/06/21 |
10,000m |
43:51.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/05/21 |
10,000m |
21:08.2 |
2:06.8 |
BikeErg |
|
View workout
|
03/05/21 |
6,000m |
24:06.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
03/05/21 |
10,000m |
43:09.5 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/05/21 |
10,000m |
42:27.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
03/04/21 |
10,000m |
20:57.5 |
2:05.7 |
BikeErg |
|
View workout
|
03/04/21 |
9,023m |
40:26.0 |
2:14.4 |
RowErg |
Lwt |
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|
03/04/21 |
10,000m |
43:23.0 |
2:10.1 |
RowErg |
Lwt |
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|
03/03/21 |
10,000m |
20:28.4 |
2:02.8 |
BikeErg |
|
View workout
|
03/03/21 |
5,000m |
21:29.5 |
2:08.9 |
RowErg |
Lwt |
View workout
|
03/03/21 |
10,000m |
43:41.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/03/21 |
10,000m |
43:22.7 |
2:10.1 |
RowErg |
Lwt |
View workout
|
03/02/21 |
10,000m |
20:46.1 |
2:04.6 |
BikeErg |
|
View workout
|
03/02/21 |
5,000m |
21:01.7 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/02/21 |
10,000m |
42:40.9 |
2:08.0 |
RowErg |
Lwt |
View workout
|