Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/21 |
10,000m |
21:36.5 |
2:09.6 |
BikeErg |
|
View workout
|
06/03/21 |
2,000m |
8:56.1 |
2:14.0 |
SkiErg |
|
View workout
|
06/03/21 |
3,000m |
12:43.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,023m |
22:06.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/03/21 |
10,000m |
44:14.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,000m |
21:47.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
10,000m |
22:26.3 |
2:14.6 |
BikeErg |
|
View workout
|
06/02/21 |
2,000m |
9:32.6 |
2:23.1 |
SkiErg |
|
View workout
|
06/02/21 |
5,000m |
21:22.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/02/21 |
10,000m |
44:23.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/02/21 |
10,000m |
45:12.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/01/21 |
10,000m |
21:59.1 |
2:11.9 |
BikeErg |
|
View workout
|
06/01/21 |
2,000m |
9:34.6 |
2:23.6 |
SkiErg |
|
View workout
|
06/01/21 |
5,516m |
25:04.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/01/21 |
5,000m |
22:20.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/01/21 |
5,017m |
23:02.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/01/21 |
5,000m |
22:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/31/21 |
10,000m |
21:52.2 |
2:11.2 |
BikeErg |
|
View workout
|
05/31/21 |
2,000m |
9:05.7 |
2:16.4 |
SkiErg |
|
View workout
|
05/31/21 |
5,021m |
21:08.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|