Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/21 |
5,000m |
21:27.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/10/21 |
5,022m |
22:14.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/10/21 |
3,000m |
13:14.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/10/21 |
7,013m |
32:52.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
14,019m |
30:00.0 |
2:08.3 |
BikeErg |
|
View workout
|
06/09/21 |
3,000m |
14:27.2 |
2:24.5 |
SkiErg |
|
View workout
|
06/09/21 |
5,000m |
22:04.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,021m |
22:08.9 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/09/21 |
3,000m |
12:53.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/09/21 |
7,020m |
31:46.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,000m |
22:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
12,000m |
26:54.4 |
2:14.5 |
BikeErg |
|
View workout
|
06/08/21 |
5,000m |
21:33.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/08/21 |
3,000m |
12:49.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/08/21 |
3,000m |
14:30.1 |
2:25.0 |
SkiErg |
|
View workout
|
06/08/21 |
7,021m |
32:21.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/08/21 |
10,000m |
43:42.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/07/21 |
13,534m |
30:11.9 |
2:13.8 |
BikeErg |
|
View workout
|
06/07/21 |
4,000m |
16:41.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/07/21 |
5,018m |
23:59.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|