Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/21 |
6,016m |
26:37.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/31/21 |
10,000m |
44:42.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,000m |
23:27.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/30/21 |
10,000m |
21:24.2 |
2:08.4 |
BikeErg |
|
View workout
|
05/30/21 |
2,000m |
9:32.5 |
2:23.1 |
SkiErg |
|
View workout
|
05/30/21 |
5,000m |
21:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/30/21 |
3,000m |
13:11.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/30/21 |
7,016m |
31:44.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/30/21 |
10,000m |
45:18.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
10,000m |
22:14.2 |
2:13.4 |
BikeErg |
|
View workout
|
05/29/21 |
2,000m |
9:32.5 |
2:23.1 |
SkiErg |
|
View workout
|
05/29/21 |
5,000m |
21:17.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/29/21 |
5,145m |
22:37.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
10,000m |
43:12.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/29/21 |
895m |
3:20.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/29/21 |
5,000m |
22:35.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
10,000m |
21:44.2 |
2:10.4 |
BikeErg |
|
View workout
|
05/28/21 |
2,000m |
9:23.0 |
2:20.7 |
SkiErg |
|
View workout
|
05/28/21 |
5,000m |
21:55.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
5,019m |
22:25.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|