Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/21 |
13,431m |
1:00:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
08/24/21 |
25,006m |
1:01:10.2 |
2:26.7 |
BikeErg |
|
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|
08/24/21 |
2,000m |
8:47.2 |
2:11.8 |
RowErg |
Lwt |
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|
08/24/21 |
5,000m |
22:26.8 |
2:14.6 |
RowErg |
Lwt |
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|
08/24/21 |
6,023m |
27:00.4 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/24/21 |
10,000m |
46:33.4 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/24/21 |
5,915m |
26:09.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/23/21 |
17,007m |
41:52.9 |
2:27.7 |
BikeErg |
|
View workout
|
08/23/21 |
6,014m |
28:05.2 |
2:20.1 |
RowErg |
Lwt |
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|
08/23/21 |
7,018m |
32:54.1 |
2:20.6 |
RowErg |
Lwt |
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|
08/23/21 |
12,828m |
1:00:00.0 |
2:20.3 |
RowErg |
Lwt |
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|
08/22/21 |
17,011m |
41:28.9 |
2:26.3 |
BikeErg |
|
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|
08/22/21 |
6,615m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
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|
08/22/21 |
7,016m |
32:08.8 |
2:17.4 |
RowErg |
Lwt |
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|
08/22/21 |
13,531m |
1:00:00.0 |
2:13.0 |
RowErg |
Lwt |
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|
08/21/21 |
21,010m |
50:35.7 |
2:24.4 |
BikeErg |
|
View workout
|
08/21/21 |
5,000m |
22:31.5 |
2:15.1 |
RowErg |
Lwt |
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|
08/21/21 |
12,939m |
1:00:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
08/21/21 |
13,325m |
1:00:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
08/20/21 |
20,011m |
46:35.1 |
2:19.6 |
BikeErg |
|
View workout
|