Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/21 |
14,014m |
1:05:26.7 |
2:20.0 |
RowErg |
Lwt |
View workout
|
09/22/21 |
14,020m |
1:04:25.6 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/21/21 |
18,004m |
46:13.7 |
2:34.0 |
BikeErg |
|
View workout
|
09/21/21 |
13,046m |
1:00:06.9 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/21/21 |
8,019m |
36:55.5 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/21/21 |
14,012m |
1:03:21.1 |
2:15.6 |
RowErg |
Lwt |
View workout
|
09/20/21 |
18,009m |
45:28.4 |
2:31.5 |
BikeErg |
|
View workout
|
09/20/21 |
3,896m |
10:03.3 |
2:34.8 |
BikeErg |
|
View workout
|
09/20/21 |
648m |
1:40.4 |
2:34.9 |
BikeErg |
|
View workout
|
09/20/21 |
7,015m |
31:44.3 |
2:15.7 |
RowErg |
Lwt |
View workout
|
09/20/21 |
13,517m |
1:02:50.2 |
2:19.4 |
RowErg |
Lwt |
View workout
|
09/20/21 |
14,018m |
1:03:16.2 |
2:15.4 |
RowErg |
Lwt |
View workout
|
09/19/21 |
21,007m |
55:25.8 |
2:38.3 |
BikeErg |
|
View workout
|
09/19/21 |
6,503m |
30:05.7 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/19/21 |
13,518m |
1:02:37.4 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/19/21 |
13,513m |
1:02:06.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/18/21 |
20,008m |
51:20.3 |
2:33.9 |
BikeErg |
|
View workout
|
09/18/21 |
6,630m |
30:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
09/18/21 |
14,023m |
1:05:27.4 |
2:20.0 |
RowErg |
Lwt |
View workout
|
09/18/21 |
14,200m |
1:05:02.3 |
2:17.4 |
RowErg |
Lwt |
View workout
|