Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/21 |
8,009m |
37:25.4 |
2:20.1 |
RowErg |
Lwt |
View workout
|
10/01/21 |
10,009m |
46:16.7 |
2:18.7 |
RowErg |
Lwt |
View workout
|
10/01/21 |
14,009m |
1:04:05.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
09/30/21 |
18,009m |
46:12.9 |
2:33.9 |
BikeErg |
|
View workout
|
09/30/21 |
7,008m |
32:24.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
09/30/21 |
5,011m |
23:50.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
09/30/21 |
8,015m |
37:29.5 |
2:20.3 |
RowErg |
Lwt |
View workout
|
09/30/21 |
14,017m |
1:03:15.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/29/21 |
21,009m |
52:53.0 |
2:31.0 |
BikeErg |
|
View workout
|
09/29/21 |
7,024m |
32:13.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/29/21 |
11,017m |
51:46.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
09/29/21 |
14,018m |
1:04:54.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/28/21 |
25,005m |
1:01:17.4 |
2:27.0 |
BikeErg |
|
View workout
|
09/28/21 |
6,516m |
31:11.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
09/28/21 |
8,516m |
40:28.2 |
2:22.5 |
RowErg |
Lwt |
View workout
|
09/28/21 |
13,517m |
1:02:07.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/27/21 |
20,379m |
49:58.6 |
2:27.1 |
BikeErg |
|
View workout
|
09/27/21 |
7,015m |
32:37.4 |
2:19.5 |
RowErg |
Lwt |
View workout
|
09/27/21 |
10,020m |
47:10.5 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/27/21 |
14,014m |
1:04:38.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|