Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
13,013m |
1:00:38.4 |
2:19.7 |
RowErg |
Lwt |
View workout
|
10/05/21 |
20,002m |
51:39.8 |
2:34.9 |
BikeErg |
|
View workout
|
10/05/21 |
386m |
1:04.5 |
2:47.0 |
BikeErg |
|
View workout
|
10/05/21 |
6,513m |
30:09.6 |
2:18.9 |
RowErg |
Lwt |
View workout
|
10/05/21 |
14,010m |
1:06:39.3 |
2:22.7 |
RowErg |
Lwt |
View workout
|
10/05/21 |
13,518m |
1:01:59.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/04/21 |
20,008m |
50:25.9 |
2:31.2 |
BikeErg |
|
View workout
|
10/04/21 |
7,012m |
32:14.5 |
2:17.9 |
RowErg |
Lwt |
View workout
|
10/04/21 |
13,021m |
1:02:00.7 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/04/21 |
14,020m |
1:03:23.5 |
2:15.6 |
RowErg |
Lwt |
View workout
|
10/03/21 |
6,019m |
27:40.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
10/03/21 |
23,557m |
59:59.1 |
2:32.7 |
BikeErg |
|
View workout
|
10/03/21 |
13,021m |
1:01:48.8 |
2:22.4 |
RowErg |
Lwt |
View workout
|
10/03/21 |
13,514m |
1:02:18.9 |
2:18.3 |
RowErg |
Lwt |
View workout
|
10/02/21 |
30,009m |
1:16:12.5 |
2:32.3 |
BikeErg |
|
View workout
|
10/02/21 |
2,266m |
10:06.3 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/02/21 |
6,573m |
30:06.8 |
2:17.4 |
RowErg |
Lwt |
View workout
|
10/02/21 |
13,512m |
1:02:19.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
10/02/21 |
13,514m |
1:01:39.8 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/01/21 |
20,009m |
51:56.2 |
2:35.7 |
BikeErg |
|
View workout
|