Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/21 |
13,514m |
1:01:47.6 |
2:17.1 |
RowErg |
Lwt |
View workout
|
10/20/21 |
16,030m |
41:01.6 |
2:33.5 |
BikeErg |
|
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|
10/20/21 |
4,020m |
19:38.3 |
2:26.5 |
RowErg |
Lwt |
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|
10/20/21 |
13,024m |
1:01:43.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
10/20/21 |
13,028m |
1:01:38.2 |
2:21.9 |
RowErg |
Lwt |
View workout
|
10/19/21 |
20,508m |
51:35.0 |
2:30.9 |
BikeErg |
|
View workout
|
10/19/21 |
7,016m |
31:31.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
10/19/21 |
11,016m |
52:53.7 |
2:24.0 |
RowErg |
Lwt |
View workout
|
10/19/21 |
14,019m |
1:03:54.4 |
2:16.7 |
RowErg |
Lwt |
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|
10/18/21 |
20,008m |
51:39.0 |
2:34.8 |
BikeErg |
|
View workout
|
10/18/21 |
6,522m |
31:26.8 |
2:24.6 |
RowErg |
Lwt |
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|
10/18/21 |
12,520m |
1:02:35.7 |
2:29.9 |
RowErg |
Lwt |
View workout
|
10/18/21 |
13,015m |
1:01:43.6 |
2:22.2 |
RowErg |
Lwt |
View workout
|
10/17/21 |
19,010m |
50:13.2 |
2:38.5 |
BikeErg |
|
View workout
|
10/17/21 |
6,076m |
30:03.6 |
2:28.4 |
RowErg |
Lwt |
View workout
|
10/17/21 |
13,016m |
1:01:18.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
10/16/21 |
19,343m |
49:59.2 |
2:35.0 |
BikeErg |
|
View workout
|
10/16/21 |
6,036m |
30:39.2 |
2:32.3 |
RowErg |
Lwt |
View workout
|
10/16/21 |
13,015m |
1:04:42.7 |
2:29.1 |
RowErg |
Lwt |
View workout
|
10/16/21 |
13,021m |
1:02:29.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|