Jerry Roth

Log

Date Workout Score Ave Comments Action
04/24/25 Seated Row 5 Reps 64 Kg-m 60 lb View workout
04/24/25 Seated Row 5 Reps 64 Kg-m 61 lb View workout
04/24/25 Seated Row 5 Reps 65 Kg-m 63 lb View workout
04/24/25 Seated Row 5 Reps 75 Kg-m 69 lb View workout
04/24/25 Seated Row 5 Reps 70 Kg-m 70 lb View workout
04/24/25 Chest Press 10 Reps 157 Kg-m 79 lb View workout
04/24/25 Chest Press 10 Reps 160 Kg-m 81 lb View workout
04/24/25 Chest Press 10 Reps 161 Kg-m 82 lb View workout
04/24/25 Chest Press 10 Reps 172 Kg-m 87 lb View workout
04/24/25 Chest Press 10 Reps 174 Kg-m 86 lb View workout
04/24/25 Chest Press 10 Reps 166 Kg-m 87 lb View workout
04/24/25 Leg Press 20 Reps 690 Kg-m 226 lb View workout
04/24/25 Leg Press 20 Reps 716 Kg-m 231 lb View workout
04/24/25 Leg Press 20 Reps 692 Kg-m 227 lb View workout
04/24/25 Leg Press 20 Reps 679 Kg-m 227 lb View workout
04/24/25 Leg Press 20 Reps 691 Kg-m 226 lb View workout
04/24/25 30:00 6,685m 2:14.6

30
app.erg.zone

View workout
04/24/25 30:00 6,800m 2:12.3

30
app.erg.zone

View workout
04/23/25 1000m 4:29.1 2:14.5

1 k
app.erg.zone

View workout
04/23/25 15:00 3,102m 2:25.0

15 Minutes
app.erg.zone

View workout
04/23/25 30:00 6,695m 2:14.4

30
app.erg.zone

View workout
04/22/25 Seated Row 10 Reps 94 Kg-m 5 lb View workout
04/22/25 Seated Row 10 Reps 101 Kg-m 5 lb View workout
04/22/25 Seated Row 10 Reps 105 Kg-m 5 lb View workout
04/22/25 Seated Row 10 Reps 109 Kg-m 6 lb View workout