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Concept2 Blog

Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Jerry Roth

Log

Date Workout Score Ave Comments Action
04/20/25 Seated Row 5 Reps 62 Kg-m 6 lb View workout
04/20/25 Seated Row 5 Reps 64 Kg-m 6 lb View workout
04/20/25 Seated Row 5 Reps 65 Kg-m 6 lb View workout
04/20/25 Seated Row 5 Reps 76 Kg-m 7 lb View workout
04/20/25 Seated Row 5 Reps 78 Kg-m 7 lb View workout
04/20/25 Seated Row 5 Reps 81 Kg-m 8 lb View workout
04/20/25 Leg Press 20 Reps 702 Kg-m 22 lb View workout
04/20/25 Leg Press 20 Reps 729 Kg-m 24 lb View workout
04/20/25 Leg Press 20 Reps 715 Kg-m 23 lb View workout
04/20/25 Leg Press 20 Reps 679 Kg-m 21 lb View workout
04/20/25 Leg Press 20 Reps 646 Kg-m 21 lb View workout
04/20/25 Leg Press 20 Reps 591 Kg-m 19 lb View workout
04/20/25 22:46 5,020m 2:16.1

30
app.erg.zone

 View workout
04/20/25 30:00 6,833m 2:11.7

30
app.erg.zone

 View workout
04/19/25 30:00 6,606m 2:16.2

30
app.erg.zone

 View workout
04/19/25 30:00 6,881m 2:10.7

30
app.erg.zone

 View workout
04/18/25 Chest Press 5 Reps 74 Kg-m 8 lb View workout
04/18/25 Chest Press 5 Reps 67 Kg-m 8 lb View workout
04/18/25 Chest Press 5 Reps 72 Kg-m 8 lb View workout
04/18/25 Chest Press 5 Reps 67 Kg-m 7 lb View workout
04/18/25 Chest Press 5 Reps 67 Kg-m 8 lb View workout
04/18/25 Chest Press 5 Reps 82 Kg-m 9 lb View workout
04/18/25 Seated Row 5 Reps 52 Kg-m 6 lb View workout
04/18/25 Seated Row 5 Reps 54 Kg-m 6 lb View workout
04/18/25 Seated Row 5 Reps 61 Kg-m 6 lb View workout