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Log

Date Workout Score Ave Comments Action
04/22/25 Seated Row 10 Reps 127 Kg-m 6 lb View workout
04/22/25 Seated Row 10 Reps 145 Kg-m 7 lb View workout
04/22/25 Chest Press 10 Reps 159 Kg-m 8 lb View workout
04/22/25 Chest Press 10 Reps 169 Kg-m 8 lb View workout
04/22/25 Chest Press 10 Reps 183 Kg-m 9 lb View workout
04/22/25 Chest Press 10 Reps 177 Kg-m 9 lb View workout
04/22/25 Chest Press 10 Reps 169 Kg-m 9 lb View workout
04/22/25 Chest Press 10 Reps 170 Kg-m 9 lb View workout
04/22/25 Leg Press 20 Reps 657 Kg-m 21 lb View workout
04/22/25 Leg Press 20 Reps 687 Kg-m 23 lb View workout
04/22/25 Leg Press 20 Reps 684 Kg-m 22 lb View workout
04/22/25 Leg Press 20 Reps 707 Kg-m 23 lb View workout
04/22/25 Leg Press 20 Reps 667 Kg-m 22 lb View workout
04/22/25 Leg Press 20 Reps 629 Kg-m 21 lb View workout
04/22/25 5000m 21:52.1 2:11.2

5 k
app.erg.zone

 View workout
04/22/25 30:00 6,773m 2:12.8

30
app.erg.zone

 View workout
04/21/25 15:00 3,343m 2:14.6

15 Minutes
app.erg.zone

 View workout
04/21/25 30:00 6,693m 2:14.4

30
app.erg.zone

 View workout
04/20/25 Chest Press 10 Reps 159 Kg-m 8 lb View workout
04/20/25 Chest Press 10 Reps 171 Kg-m 9 lb View workout
04/20/25 Chest Press 10 Reps 167 Kg-m 8 lb View workout
04/20/25 Chest Press 10 Reps 158 Kg-m 8 lb View workout
04/20/25 Chest Press 10 Reps 154 Kg-m 8 lb View workout
04/20/25 Chest Press 10 Reps 166 Kg-m 9 lb View workout
04/20/25 Seated Row 5 Reps 62 Kg-m 6 lb View workout