Peter Smithson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/16 |
8,826m |
40:05.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/28/16 |
4,655m |
20:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/28/16 |
428m |
2:14.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
03/24/16 |
10,211m |
45:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/24/16 |
275m |
1:27.7 |
2:39.4 |
RowErg |
Hwt |
View workout
|
03/22/16 |
4,561m |
20:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/22/16 |
485m |
2:26.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
03/16/16 |
4,317m |
18:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/16/16 |
1,347m |
6:17.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/15/16 |
6,687m |
30:02.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/08/16 |
3,334m |
14:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/08/16 |
540m |
2:32.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/06/16 |
3,746m |
16:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/06/16 |
555m |
2:43.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/05/16 |
9,667m |
45:03.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/27/16 |
5,011m |
23:09.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/07/16 |
3,003m |
15:05.9 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/30/15 |
10,015m |
44:45.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/12/15 |
6,842m |
30:05.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/29/15 |
6,965m |
30:03.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|