Peter Smithson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/13 |
1,200m |
4:53.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/09/13 |
1,594m |
7:45.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/27/13 |
4,800m |
20:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/27/13 |
963m |
4:36.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/01/13 |
6,716m |
30:03.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/27/13 |
8,812m |
40:03.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/19/13 |
7,927m |
34:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/19/13 |
265m |
1:24.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
07/18/13 |
312m |
1:21.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/18/13 |
206m |
0:54.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/18/13 |
235m |
1:09.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/14/13 |
9,761m |
45:02.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/30/13 |
6,417m |
28:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/30/13 |
8,232m |
36:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/30/13 |
705m |
3:43.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
06/29/13 |
13,569m |
1:00:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/29/13 |
496m |
2:32.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/17/13 |
4,635m |
20:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/17/13 |
598m |
2:57.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/16/13 |
4,645m |
20:01.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|