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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Andrew Barham

Log

Date Distance Time Pace Comments Action
07/21/24 518m 2:22.7 2:17.7 View workout
07/16/24 6,101m 14:00.0 2:17.6 View workout
07/16/24 3,048m 14:00.0 2:17.7 View workout
07/11/24 1,058m 3:03.5 2:53.4 View workout
07/11/24 6,000m 12:22.6 2:03.7 View workout
07/11/24 1,033m 2:22.0 2:17.4 View workout
07/07/24 6,102m 14:00.0 2:17.6 View workout
07/07/24 3,051m 14:00.0 2:17.6 View workout
07/06/24 1,080m 3:16.2 3:01.6 View workout
06/28/24 4,000m 7:45.0 1:56.2 View workout
06/28/24 1,104m 2:26.6 2:12.7 View workout
06/24/24 2,528m 10:00.0 1:58.6 View workout
06/19/24 1,036m 2:55.6 2:49.4 View workout
06/19/24 15,482m 30:00.0 1:56.2 View workout
06/19/24 663m 1:34.9 2:23.1 View workout
06/15/24 525m 2:18.2 2:11.6 View workout
06/15/24 2,066m 7:30.0 1:48.9 View workout
06/15/24 323m 1:23.1 2:08.6 View workout
06/11/24 3,422m 13:20.0 1:56.8 View workout
06/11/24 243m 1:07.8 2:19.5 View workout