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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Duke Perino

Log

Date Distance Time Pace Comments Action
04/01/24 12,000m 27:29.8 2:17.4 View workout
03/23/24 5,000m 22:40.1 2:16.0 View workout
03/22/24 3,500m 15:34.7 2:13.5 View workout
03/22/24 1,500m 6:58.5 2:19.5 View workout
03/21/24 1,000m 4:40.8 2:20.4 View workout
03/21/24 5,000m 24:33.8 2:27.3 View workout
03/20/24 5,000m 26:02.0 2:36.2 View workout
03/19/24 3,841m 16:00.0 2:04.9 View workout
03/19/24 3,083m 15:00.0 2:25.9 View workout
03/18/24 5,000m 23:46.5 2:22.6 View workout
03/17/24 6,997m 15:00.0 2:08.6 View workout
03/17/24 5,000m 23:53.9 2:23.3 View workout
03/16/24 5,000m 24:13.8 2:25.3 View workout
03/15/24 10,000m 22:32.7 2:15.2 View workout
03/15/24 5,000m 25:37.9 2:33.7 View workout
03/14/24 5,000m 23:59.0 2:23.9 View workout
03/13/24 5,000m 22:36.4 2:15.6 View workout
03/12/24 5,000m 23:59.2 2:23.9 View workout
03/11/24 5,000m 24:40.0 2:28.0 View workout
03/10/24 1,000m 3:59.5 1:59.7 View workout