Duke Perino
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/10/25 | 5x500m/1:30r | 9:50.6 | 1:58.1 | RowErg | View workout | |
| 03/10/25 | 15:00 | 3,262m | 2:17.9 | RowErg | View workout | |
| 03/10/25 | 4:16 | 788m | 2:43.0 | RowErg | View workout | |
| 03/09/25 | v2:00/1:00r...8 | 7,371m | 2:10.2 | BikeErg | View workout | |
| 03/02/25 | v1:00/1:00r...7 | 5,659m | 2:49.6 | BikeErg | View workout | |
| 02/28/25 | 5:00 | 1,081m | 2:18.7 | RowErg | View workout | |
| 02/18/25 | 2000m | 8:34.0 | 2:08.5 | RowErg | View workout | |
| 02/18/25 | 15:00 | 2,997m | 2:30.1 | RowErg | View workout | |
| 01/07/25 | v1:40/0:20r...10 | 6,511m | 2:33.5 | BikeErg | View workout | |
| 01/07/25 | v250m/3:55r...5 | 1,250m | 2:01.2 | RowErg | View workout | |
| 01/04/25 | 1000m | 4:27.0 | 2:13.5 | RowErg | View workout | |
| 01/03/25 | v10c/1:00r...6 | 7,108m | 2:16.9 | BikeErg | View workout | |
| 01/02/25 | v500m/10:00r...1 | 500m | 2:17.9 | RowErg | View workout | |
| 01/02/25 | 8:00 | 1,010m | 3:57.6 | SkiErg | View workout | |
| 01/02/25 | v1:00/1:00r...7 | 4,364m | 2:17.4 | BikeErg | View workout | |
| 01/01/25 | v1:00/2:00r...9 | 5,503m | 2:16.2 | RowErg | View workout | |
| 01/01/25 | 8:00 | 926m | 4:19.1 | RowErg | View workout | |
| 12/23/24 | v8:00/3:00r...4 | 8,717m | 2:17.6 | BikeErg | View workout | |
| 12/22/24 | 10:00 | 4,283m | 2:20.0 | BikeErg | View workout | |
| 12/21/24 | v3:00/2:00r...5 | 8,427m | 2:15.2 | BikeErg | View workout | |
| 12/13/24 | v20c/2:00r...5 | 10,094m | 2:17.8 | BikeErg | View workout | |
| 12/13/24 | 5:20 | 2,239m | 2:23.1 | BikeErg | View workout | |
| 12/09/24 | v1:00/1:00r...12 | 5,333m | 2:15.0 | BikeErg | View workout | |
| 12/06/24 | v1:40/0:20r...10 | 7,068m | 2:21.4 | BikeErg | View workout | |
| 12/01/24 | v1:00/1:00r...10 | 4,584m | 2:10.8 | BikeErg | View workout |