Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/20 |
6,000m |
25:39.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,007m |
10:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,000m |
8:29.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/25/20 |
121m |
0:30.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/24/20 |
3,986m |
16:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
1,764m |
6:26.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/23/20 |
2,000m |
7:24.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/23/20 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/23/20 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,570m |
24:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/22/20 |
1,000m |
3:33.6 |
1:46.8 |
RowErg |
Hwt |
View workout
|
08/21/20 |
11,575m |
48:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
1,000m |
4:21.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/19/20 |
5,000m |
19:24.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/18/20 |
3,909m |
16:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/17/20 |
3,924m |
16:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/17/20 |
241m |
1:05.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/15/20 |
2,016m |
8:03.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,287m |
5:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,396m |
5:33.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|