Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/20 |
11,575m |
48:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
1,000m |
4:21.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/19/20 |
5,000m |
19:24.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/18/20 |
3,909m |
16:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/17/20 |
3,924m |
16:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/17/20 |
241m |
1:05.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/15/20 |
2,016m |
8:03.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,287m |
5:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,396m |
5:33.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,371m |
5:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,221m |
5:07.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/13/20 |
3,000m |
14:41.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
4,388m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/12/20 |
2,020m |
7:30.8 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/10/20 |
11,348m |
48:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/07/20 |
3,000m |
12:01.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/07/20 |
3,000m |
11:46.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/07/20 |
2,040m |
9:01.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/05/20 |
3,000m |
10:56.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/05/20 |
1,600m |
6:41.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|