Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/20 |
1,500m |
5:30.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/23/20 |
2,301m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/23/20 |
2,246m |
10:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/22/20 |
1,500m |
5:52.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/22/20 |
2,159m |
10:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/21/20 |
2,358m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/21/20 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/21/20 |
548m |
2:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
10/21/20 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
3,014m |
15:20.1 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/20/20 |
4,040m |
20:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/20/20 |
2,106m |
10:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/19/20 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/19/20 |
3,619m |
16:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/19/20 |
513m |
2:21.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
768m |
3:16.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/16/20 |
1,015m |
4:13.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/15/20 |
21,097m |
1:35:12.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/15/20 |
800m |
2:42.3 |
1:41.4 |
RowErg |
Hwt |
View workout
|
10/14/20 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|