Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/20 |
6,000m |
27:46.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/27/20 |
1,000m |
4:04.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/27/20 |
6,347m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/26/20 |
5,952m |
25:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,000m |
20:12.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/24/20 |
289m |
1:01.5 |
1:46.4 |
RowErg |
Hwt |
View workout
|
09/24/20 |
326m |
1:09.8 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/24/20 |
136m |
0:24.8 |
1:31.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
188m |
0:37.2 |
1:38.9 |
RowErg |
Hwt |
View workout
|
09/24/20 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
09/24/20 |
4,304m |
20:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/24/20 |
2,031m |
10:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/23/20 |
503m |
2:26.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/23/20 |
4,618m |
20:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,181m |
10:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/22/20 |
2,294m |
10:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/22/20 |
1,009m |
4:36.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/22/20 |
2,068m |
10:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
884m |
5:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
3,781m |
15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|