Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/20 |
1,148m |
4:14.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
251m |
1:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
21,098m |
1:35:25.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/01/20 |
604m |
2:18.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/01/20 |
4,000m |
17:17.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,076m |
10:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/30/20 |
1,153m |
5:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,149m |
24:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/30/20 |
8,000m |
36:02.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,528m |
25:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,199m |
10:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
6,000m |
27:46.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/27/20 |
1,000m |
4:04.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/27/20 |
6,347m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/26/20 |
5,952m |
25:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,000m |
20:12.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/24/20 |
289m |
1:01.5 |
1:46.4 |
RowErg |
Hwt |
View workout
|
09/24/20 |
326m |
1:09.8 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/24/20 |
136m |
0:24.8 |
1:31.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
188m |
0:37.2 |
1:38.9 |
RowErg |
Hwt |
View workout
|