Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
2,327m |
10:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/05/20 |
1,000m |
4:08.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/05/20 |
1,000m |
3:43.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/05/20 |
1,500m |
6:01.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,000m |
8:00.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/04/20 |
5,500m |
23:44.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/03/20 |
944m |
3:30.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/03/20 |
1,500m |
5:49.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
1,621m |
6:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/03/20 |
1,148m |
4:14.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
251m |
1:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
21,098m |
1:35:25.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/01/20 |
604m |
2:18.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/01/20 |
4,000m |
17:17.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,076m |
10:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/30/20 |
1,153m |
5:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,149m |
24:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/30/20 |
8,000m |
36:02.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,528m |
25:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,199m |
10:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|