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Duke Perino

Log

Date Workout Score Ave Comments Action
08/21/20 6x8:00/1:30r 11,575m 2:04.4 View workout
08/19/20 2x500m/1:00r 4:21.2 2:10.6 View workout
08/19/20 5000m 19:24.7 1:56.4 View workout
08/18/20 4x4:00/1:00r 3,909m 2:02.7 View workout
08/17/20 4x4:00/1:00r 3,924m 2:02.3 View workout
08/17/20 1:05 241m 2:15.8 View workout
08/15/20 8:03 2,016m 1:59.7 View workout
08/14/20 1x5:00/5:00r 1,287m 1:56.5 View workout
08/14/20 5:33 1,396m 1:59.5 View workout
08/14/20 1x5:00/5:00r 1,371m 1:49.4 View workout
08/14/20 5:07 1,221m 2:05.9 View workout
08/13/20 3000m 14:41.3 2:26.8 View workout
08/13/20 20:00 4,388m 2:16.7 View workout
08/12/20 7:30 2,020m 1:51.5 View workout
08/10/20 6x8:00/1:30r 11,348m 2:06.8 View workout
08/07/20 3000m 12:01.0 2:00.1 View workout
08/07/20 3000m 11:46.6 1:57.7 View workout
08/07/20 9:01 2,040m 2:12.7 View workout
08/05/20 v500m/5:07r...6 3,000m 1:49.4 View workout
08/05/20 1600m 6:41.6 2:05.5 View workout
08/03/20 4000m 16:47.4 2:05.9 View workout
08/03/20 7:05 837m 4:14.0 View workout
08/03/20 4:26 1,013m 2:11.3 View workout
07/29/20 2000m 7:42.8 1:55.7 View workout
07/29/20 v250m/r...6 1,500m 5:32.4 View workout