Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/20 |
1,000m |
3:42.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
1,000m |
3:26.7 |
1:43.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,361m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/18/20 |
7,558m |
32:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/18/20 |
3,557m |
15:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/18/20 |
3,416m |
15:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,012m |
3:56.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,699m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/15/20 |
3,399m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/15/20 |
3,349m |
15:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,051m |
4:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/14/20 |
2,686m |
10:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/14/20 |
2,200m |
8:40.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,088m |
5:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/13/20 |
506m |
2:29.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/13/20 |
1,391m |
6:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/13/20 |
2,730m |
11:56.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
2,571m |
10:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/12/20 |
4,658m |
15:00.0 |
1:36.6 |
RowErg |
Hwt |
View workout
|
11/11/20 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|