Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/21 |
3,306m |
15:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/04/21 |
3,373m |
15:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
3,195m |
14:03.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
513m |
2:16.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/01/21 |
3,244m |
15:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/20/20 |
9,600m |
39:36.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/20/20 |
3,154m |
15:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/19/20 |
3,225m |
15:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,500m |
10:07.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,500m |
9:43.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/17/20 |
3,260m |
15:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/16/20 |
42,195m |
3:29:36.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,524m |
7:06.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,565m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
10,081m |
45:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,740m |
12:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
3,123m |
15:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/09/20 |
6,770m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/08/20 |
7,822m |
35:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
1,027m |
5:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|