Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/20 |
3,110m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
4,000m |
18:32.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,051m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,487m |
15:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,348m |
15:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,192m |
15:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,013m |
5:13.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
8,368m |
40:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
6,000m |
26:19.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
7:32.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
3,243m |
15:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/27/20 |
5,000m |
22:50.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
42:22.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/27/20 |
3,256m |
15:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,072m |
5:02.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,671m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
3,235m |
15:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,148m |
5:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/24/20 |
4,393m |
20:05.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|