Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/20 |
5,000m |
22:50.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
42:22.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/27/20 |
3,256m |
15:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,072m |
5:02.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,671m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
3,235m |
15:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,148m |
5:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/24/20 |
4,393m |
20:05.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
1,000m |
3:42.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
1,000m |
3:26.7 |
1:43.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,361m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/18/20 |
7,558m |
32:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/18/20 |
3,557m |
15:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/18/20 |
3,416m |
15:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,012m |
3:56.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,699m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/15/20 |
3,399m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/15/20 |
3,349m |
15:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,051m |
4:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|