Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/20 |
625m |
2:00.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
11/04/20 |
633m |
2:00.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
665m |
2:00.0 |
1:30.2 |
RowErg |
Hwt |
View workout
|
11/04/20 |
3,544m |
15:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/04/20 |
1,015m |
4:33.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/03/20 |
10,000m |
51:05.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
3,431m |
15:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/01/20 |
538m |
1:40.0 |
1:32.9 |
RowErg |
Hwt |
View workout
|
11/01/20 |
521m |
1:40.0 |
1:35.9 |
RowErg |
Hwt |
View workout
|
11/01/20 |
1,019m |
3:20.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
11/01/20 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/01/20 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/31/20 |
5,054m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/31/20 |
3,410m |
15:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/28/20 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,000m |
7:09.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,362m |
10:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/28/20 |
1,183m |
5:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,022m |
9:40.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
3,454m |
15:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|