Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/20 |
3,323m |
15:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,003m |
8:07.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/05/20 |
6,437m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/05/20 |
1,546m |
7:30.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
275m |
1:05.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/04/20 |
300m |
1:06.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
12/04/20 |
326m |
1:06.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/04/20 |
7,715m |
33:00.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/03/20 |
9,987m |
45:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
3,110m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
4,000m |
18:32.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,051m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,487m |
15:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,348m |
15:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,192m |
15:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,013m |
5:13.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
8,368m |
40:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
6,000m |
26:19.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
7:32.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
3,243m |
15:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|