Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/22 |
2,232m |
6:41.6 |
2:59.9 |
BikeErg |
|
View workout
|
01/04/22 |
5,000m |
12:37.0 |
2:31.4 |
BikeErg |
|
View workout
|
01/04/22 |
10,926m |
27:21.2 |
2:30.2 |
BikeErg |
|
View workout
|
01/03/22 |
2,603m |
12:14.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/03/22 |
4,034m |
10:00.0 |
2:28.7 |
BikeErg |
|
View workout
|
01/03/22 |
3,151m |
15:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/03/22 |
8,298m |
20:00.0 |
2:24.6 |
BikeErg |
|
View workout
|
01/02/22 |
12,836m |
31:17.3 |
2:26.2 |
BikeErg |
|
View workout
|
01/02/22 |
12,683m |
30:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
01/01/22 |
12,235m |
1:00:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
3,341m |
15:59.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,321m |
12:34.8 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
3,147m |
15:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
853m |
3:16.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
6,483m |
35:06.1 |
2:42.4 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,500m |
23:34.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/12/21 |
3,155m |
15:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
4,689m |
20:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/09/21 |
3,152m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,500m |
22:43.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|