Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/21 |
3,341m |
15:59.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,321m |
12:34.8 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
3,147m |
15:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
853m |
3:16.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
6,483m |
35:06.1 |
2:42.4 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,500m |
23:34.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/12/21 |
3,155m |
15:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
4,689m |
20:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/09/21 |
3,152m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,500m |
22:43.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/05/21 |
2,093m |
10:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,736m |
12:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,861m |
12:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,125m |
10:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/26/21 |
7,500m |
33:16.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/26/21 |
2,069m |
10:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/22/21 |
6,000m |
28:52.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/22/21 |
3,144m |
15:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/19/21 |
7,416m |
32:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/15/21 |
6,879m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|