Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/22 |
10,572m |
25:15.4 |
2:23.3 |
BikeErg |
|
View workout
|
01/26/22 |
27,525m |
1:10:29.2 |
2:33.6 |
BikeErg |
|
View workout
|
01/26/22 |
10,154m |
30:00.0 |
2:57.2 |
BikeErg |
|
View workout
|
01/25/22 |
24,547m |
1:01:07.9 |
2:29.4 |
BikeErg |
|
View workout
|
01/24/22 |
18,182m |
45:00.0 |
2:28.4 |
BikeErg |
|
View workout
|
01/23/22 |
31,774m |
1:16:19.1 |
2:24.1 |
BikeErg |
|
View workout
|
01/22/22 |
20,086m |
50:51.4 |
2:31.9 |
BikeErg |
|
View workout
|
01/22/22 |
18,301m |
46:20.0 |
2:31.9 |
BikeErg |
|
View workout
|
01/20/22 |
620m |
0:59.3 |
1:35.6 |
BikeErg |
|
View workout
|
01/20/22 |
855m |
2:00.0 |
2:20.3 |
BikeErg |
|
View workout
|
01/20/22 |
2,107m |
5:12.5 |
2:28.3 |
BikeErg |
|
View workout
|
01/20/22 |
5,000m |
11:32.6 |
2:18.5 |
BikeErg |
|
View workout
|
01/19/22 |
27,755m |
1:12:02.4 |
2:35.7 |
BikeErg |
|
View workout
|
01/17/22 |
12,466m |
30:20.5 |
2:26.0 |
BikeErg |
|
View workout
|
01/17/22 |
10,668m |
27:05.2 |
2:32.3 |
BikeErg |
|
View workout
|
01/16/22 |
11,614m |
30:01.4 |
2:35.1 |
BikeErg |
|
View workout
|
01/15/22 |
8,000m |
20:32.0 |
2:34.0 |
BikeErg |
|
View workout
|
01/15/22 |
2,459m |
10:49.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/15/22 |
3,098m |
15:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,000m |
2:18.3 |
2:18.3 |
BikeErg |
|
View workout
|