Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/22 |
2,785m |
10:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/23/22 |
3,089m |
15:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/20/22 |
1,600m |
7:39.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/20/22 |
461m |
3:06.7 |
3:22.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
546m |
2:35.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
506m |
2:26.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
508m |
2:20.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
218m |
8:00.0 |
18:20.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
498m |
2:30.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
2,027m |
5:16.6 |
2:36.1 |
BikeErg |
|
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|
02/16/22 |
2,507m |
10:47.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
3,374m |
15:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/30/22 |
18,671m |
48:37.9 |
2:36.2 |
BikeErg |
|
View workout
|
01/30/22 |
18,633m |
48:14.0 |
2:35.3 |
BikeErg |
|
View workout
|
01/29/22 |
14,908m |
38:42.8 |
2:35.8 |
BikeErg |
|
View workout
|
01/29/22 |
22,550m |
59:35.7 |
2:38.5 |
BikeErg |
|
View workout
|
01/28/22 |
3,410m |
8:36.7 |
2:31.5 |
BikeErg |
|
View workout
|
01/28/22 |
38,258m |
1:47:53.6 |
2:49.2 |
BikeErg |
|
View workout
|
01/27/22 |
10,738m |
26:37.5 |
2:28.7 |
BikeErg |
|
View workout
|
01/27/22 |
10,562m |
25:13.0 |
2:23.2 |
BikeErg |
|
View workout
|