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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

lars lentz

Log

Date Distance Time Pace Comments Action
06/10/20 1,127m 4:58.5 2:12.4 View workout
06/10/20 1,338m 6:05.7 2:16.6 View workout
06/10/20 1,053m 4:27.2 2:06.8 View workout
06/10/20 722m 3:14.1 2:14.4 View workout
06/10/20 460m 2:00.7 2:11.1 View workout
06/08/20 4,558m 17:00.0 1:51.8 View workout
06/05/20 2,019m 9:15.2 2:17.4 View workout
06/05/20 100m 0:18.4 1:32.0 View workout
06/05/20 100m 0:18.9 1:34.5 View workout
06/05/20 1,000m 3:46.2 1:53.1 View workout
06/05/20 1,100m 7:13.6 3:17.0 View workout
06/04/20 4,359m 20:00.0 2:17.6 View workout
06/03/20 5,011m 21:23.8 2:08.0 View workout
06/02/20 500m 1:52.0 1:52.0 View workout
06/02/20 1,203m 5:13.5 2:10.2 View workout
06/01/20 4,239m 16:00.0 1:53.2 View workout
05/29/20 10,000m 45:11.9 2:15.5

first time 10k

 View workout
05/29/20 10,000m View workout
05/28/20 2,691m 12:52.6 2:23.5 View workout
05/28/20 283m 1:07.0 1:58.3 View workout