Piet Zweedijk

Log

Date Workout Score Ave Comments Action
02/07/23 42:39.8 9,000m 2:22.2

3*3K roeien en 3*12K fietsen alternerend

View workout
02/07/23 13:14.0 6,000m 2:12.3

6K (65)

View workout
02/06/23 10:16.0 2,155m 2:22.9

WU/CD

View workout
02/06/23 1:00:55.0 27,000m 2:15.3

3*9K / R=3min

View workout
02/06/23 43:11.3 9,000m 2:23.9

3*3K; Andere training ivm MMC/AFC/WEC

View workout
02/06/23 11:28.0 5,000m 2:17.6

5K (65)

View workout
02/04/23 31:15.0 5,814m 2:41.2

WU/2*RR/CD

View workout
02/04/23 12:00.0 2,690m 2:13.8

WOD 6*2min / RR=1min

View workout
02/04/23 25:00.0 5,462m 2:17.3

WOD 1-2-3-4-5-4-3-2-1 / RR=2min

View workout
02/04/23 12:38.0 6,000m 2:06.3

6K (66)

View workout
02/03/23 14:13.0 2,883m 2:27.9

WU/RR/CD

View workout
02/03/23 10:00.0 4,310m 2:19.2

F (18)

View workout
02/03/23 20:00.0 4,381m 2:16.9

WOD 5*4min / RR=1min

View workout
02/03/23 10:42.0 5,000m 2:08.4

5K (66)

View workout
02/02/23 19:12.0 3,713m 2:35.1

WU/RR/CD

View workout
02/02/23 10:00.0 2,251m 2:13.2

WOD 10*1min / RR=1min

View workout
02/02/23 10:54.0 5,000m 2:10.8

5K (17)

View workout
02/02/23 1000m 4:19.9 2:09.9

WOD 1K

View workout
02/02/23 10:52.0 5,000m 2:10.4

5K (66)

View workout
01/31/23 18:11.0 3,604m 2:31.3 View workout
01/31/23 25:24.0 12,000m 2:07.0

Einde Big Burn en einde VTC

View workout
01/31/23 17:08.7 3,750m 2:17.1

Blessure linker schouder; WOD 5*750mtr / RR=2min

View workout
01/31/23 12:14.0 6,000m 2:02.3 View workout
01/30/23 21:01.0 4,099m 2:33.8

WU/2*RR/CD

View workout
01/30/23 32:05.0 15,000m 2:08.3 View workout