Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/05/22	5,000m	10:47.9	2:09.5	BikeErg		WU	View workout
08/04/22	5,000m	10:57.6	2:11.5	BikeErg		Training afgebroken	View workout
08/02/22	6,000m	12:18.9	2:03.1	BikeErg		C2-67	View workout
08/02/22	3,258m	15:00.0	2:18.1	RowErg	Hwt	5*3min / RR=2min	View workout
08/02/22	3,930m	21:05.0	2:40.9	RowErg	Hwt	WU/CD/RR	View workout
08/02/22	5,000m	10:33.5	2:06.7	BikeErg			View workout
08/01/22	2,894m	14:26.0	2:29.6	RowErg	Hwt	CD/RR	View workout
08/01/22	3,000m	13:40.2	2:16.7	RowErg	Hwt	6*500 RR=1	View workout
08/01/22	6,000m	13:27.1	2:14.5	BikeErg		Interval 7/5 en 5/5	View workout
08/01/22	5,000m	10:38.3	2:07.6	BikeErg		WU; Start Dog Days of Summer - 2022	View workout
07/30/22	2,053m	10:40.0	2:35.8	RowErg	Hwt	WU+CD	View workout
07/30/22	10,000m	46:48.9	2:20.4	RowErg	Hwt	10K RL	View workout
07/22/22	1,975m	10:28.0	2:38.9	RowErg	Hwt	incl. CD	View workout
07/22/22	6,000m	28:09.1	2:20.7	RowErg	Hwt	4*1,5K RR=2min; C2 oef.	View workout
07/22/22	1,051m	5:08.0	2:26.5	RowErg	Hwt		View workout
07/22/22	5,000m	10:39.9	2:07.9	BikeErg		WU	View workout
07/21/22	2,058m	11:05.0	2:41.5	RowErg	Hwt	RR en CD	View workout
07/21/22	3,463m	16:00.0	2:18.6	RowErg	Hwt	Oef C2 Pyr	View workout
07/21/22	1,319m	6:24.0	2:25.5	RowErg	Hwt		View workout
07/21/22	5,000m	10:38.6	2:07.7	BikeErg		WU	View workout

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