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Log

Date Distance Time Pace Comments Action
06/16/22 2,578m 13:22.0 2:35.5

WU/CD

 View workout
06/16/22 6,000m 27:41.2 2:18.4 View workout
06/16/22 5,000m 10:18.6 2:03.7

Buitentraining Gisteren 35Km

 View workout
06/14/22 4,000m 18:43.3 2:20.4 View workout
06/14/22 12,000m 25:11.2 2:05.9

2*6K

 View workout
06/14/22 5,000m 10:24.7 2:04.9

WU

 View workout
06/13/22 1,342m 7:07.0 2:39.0

CD

 View workout
06/13/22 3,000m 13:53.4 2:18.9

neg.sp. 2:22,8 - 2:14,8

 View workout
06/13/22 6,000m 13:02.7 2:10.4 View workout
06/13/22 5,000m 23:57.3 2:23.7

Rustig aan

 View workout
06/13/22 5,000m 10:22.1 2:04.4

WU

 View workout
06/11/22 1,065m 5:43.0 2:41.0

CD

 View workout
06/11/22 8,000m 37:43.9 2:21.4 View workout
06/11/22 1,021m 4:56.0 2:24.9

Extra WU na krachttraining

 View workout
06/11/22 5,000m 10:20.4 2:04.0

WU

 View workout
06/10/22 1,838m 9:47.0 2:39.6

CD

 View workout
06/10/22 6,000m 28:10.5 2:20.8

2*3K; R=3:30

 View workout
06/10/22 6,000m 12:31.7 2:05.2

8/2 en 5/10

 View workout
06/10/22 5,000m 10:21.1 2:04.2

5K

 View workout
06/08/22 1,508m 7:41.0 2:32.8

CD

 View workout