Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
4,000m |
19:03.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,109m |
11:12.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|
08/16/21 |
12,000m |
25:25.6 |
2:07.1 |
BikeErg |
|
View workout
|
08/16/21 |
4,000m |
19:02.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/16/21 |
2,300m |
12:15.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
08/15/21 |
12,000m |
24:35.2 |
2:02.9 |
BikeErg |
|
View workout
|
08/15/21 |
4,000m |
18:50.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/15/21 |
2,186m |
11:21.5 |
2:35.8 |
RowErg |
Hwt |
View workout
|
08/13/21 |
11,000m |
22:17.5 |
2:01.5 |
BikeErg |
|
View workout
|
08/13/21 |
3,000m |
13:54.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,154m |
11:18.1 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/11/21 |
3,000m |
14:06.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,182m |
11:19.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
12,457m |
25:00.0 |
2:00.4 |
BikeErg |
|
View workout
|
08/10/21 |
10,000m |
20:13.8 |
2:01.3 |
BikeErg |
|
View workout
|
08/10/21 |
3,000m |
14:08.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,177m |
11:12.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,000m |
20:15.7 |
2:01.5 |
BikeErg |
|
View workout
|
08/09/21 |
3,000m |
14:16.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,183m |
11:19.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|