Piet Zweedijk

Log

Date Workout Score Ave Comments Action
02/21/22 6:00.0 2,902m 2:04.0

WU

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02/19/22 6:29.9 1,223m 2:39.4

CD

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02/19/22 9:16.4 2,000m 2:19.1

2*1K; R=1

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02/19/22 16:40.5 8,000m 2:05.0

INT C2-66

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02/19/22 14:22.7 3,000m 2:23.7

3K

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02/19/22 12:18.3 6,000m 2:03.0 View workout
02/17/22 20:00.0 9,538m 2:05.8

INT 20 min C2-37

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02/17/22 6:00.0 2,942m 2:02.3

WU

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02/16/22 6:13.0 1,221m 2:32.7

CD

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02/16/22 8:11.3 1,702m 2:24.3

Oefening afgebroken; ademhaling

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02/16/22 16:46.0 3,500m 2:23.7 View workout
02/16/22 6:00.0 2,941m 2:02.4

WU

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02/15/22 6:10.0 1,180m 2:36.7

CD

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02/15/22 14:29.1 3,000m 2:24.8 View workout
02/15/22 14:28.6 3,000m 2:24.7

3K

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02/15/22 6:00.0 2,847m 2:06.4

Hersteltraining

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02/14/22 17:04.7 8,000m 2:08.0

Rustig aan na Rn

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02/14/22 14:10.4 3,000m 2:21.7

3K

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02/14/22 12:20.1 6,000m 2:03.3 View workout
02/12/22 16:18.3 8,000m 2:02.2

C2-66

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02/12/22 21:44.6 4,500m 2:24.9

4,5K; Schouders nauwelijks gevoelig

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02/12/22 12:27.3 6,000m 2:04.5 View workout
02/11/22 16:03.8 8,000m 2:00.4

C2-66

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02/11/22 14:20.1 3,000m 2:23.3

3*1K R=1

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02/11/22 12:30.4 6,000m 2:05.0 View workout