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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
07/21/21 4,000m 19:23.2 2:25.4 View workout
07/21/21 2,100m 11:05.6 2:38.4

WU/CD

 View workout
07/21/21 12,000m 24:52.9 2:04.4

Rustig aan

 View workout
07/17/21 8,000m 16:31.9 2:03.9 View workout
07/17/21 3,000m 14:38.4 2:26.4 View workout
07/17/21 4,000m 19:14.3 2:24.2 View workout
07/17/21 2,059m 10:52.1 2:38.3

WU/CD

 View workout
07/16/21 3,000m 14:21.7 2:23.6 View workout
07/16/21 2,057m 10:42.7 2:36.2

WU/CD

 View workout
07/16/21 12,000m 24:28.7 2:02.3 View workout
07/13/21 2,363m 11:36.7 2:27.4

Training afgebroken

 View workout
07/12/21 4,000m 19:55.3 2:29.4

Zeer slecht; Long Covid?

 View workout
07/12/21 2,078m 11:17.6 2:43.0

WU/CD

 View workout
07/12/21 9,801m 20:00.0 2:02.4 View workout
07/09/21 3,500m 16:15.2 2:19.3 View workout
07/09/21 1,031m 5:52.9 2:51.1

CD

 View workout
07/09/21 11,916m 24:00.0 2:00.8

C17

 View workout
07/08/21 10,030m 20:00.0 1:59.6

P1/N7

 View workout
07/08/21 7,321m 15:00.0 2:02.9

230/30 7/3

 View workout
07/06/21 7,320m 15:00.0 2:02.9

P3/N7

 View workout