Piet Zweedijk

Log

Date Workout Score Ave Comments Action
02/03/22 12:00.0 5,929m 2:01.4

C2-26

View workout
02/03/22 6:00.0 2,860m 2:05.8

WU

View workout
02/02/22 6:22.0 1,229m 2:35.4

CD

View workout
02/02/22 14:15.4 3,000m 2:22.5

3K

View workout
02/02/22 12:00.0 5,853m 2:03.0

C2-17

View workout
02/02/22 6:00.0 2,916m 2:03.4

WU

View workout
01/31/22 12:54.1 6,000m 2:09.0

C2-16

View workout
01/31/22 14:36.7 3,000m 2:26.1

3*1K; R=1

View workout
01/31/22 16:23.9 8,000m 2:02.9

C2-36

View workout
01/31/22 14:46.7 3,000m 2:27.7 View workout
01/31/22 5:07.0 1,035m 2:28.3

WU omgekeerde volgorde

View workout
01/29/22 6:24.0 1,228m 2:36.3

CD

View workout
01/29/22 9:25.1 2,000m 2:21.2

2K

View workout
01/29/22 16:05.1 8,000m 2:00.6

INT C2-66; Prima interval training

View workout
01/29/22 14:21.8 3,000m 2:23.6

3*1K; R=1

View workout
01/29/22 12:03.8 6,000m 2:00.6

C2-16

View workout
01/28/22 7:36.0 1,516m 2:30.3

CD

View workout
01/28/22 17:05.0 3,500m 2:26.4

Schouder pijnlijk

View workout
01/28/22 20:23.0 10,000m 2:02.3 View workout
01/28/22 14:18.7 3,000m 2:23.1

3*1K; R=1

View workout
01/28/22 12:03.6 6,000m 2:00.6

C2-66

View workout
01/27/22 8:21.0 1,724m 2:25.3

CD

View workout
01/27/22 19:28.4 4,000m 2:26.0

4*1K; R=1

View workout
01/27/22 24:56.3 12,000m 2:04.6

Saai

View workout
01/27/22 14:22.1 3,000m 2:23.6

3*1K; R=1; Iets beter

View workout