Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/21 |
500m |
0:47.1 |
1:34.2 |
BikeErg |
|
View workout
|
06/25/21 |
200m |
0:18.3 |
1:31.5 |
BikeErg |
|
View workout
|
06/25/21 |
3,791m |
18:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/25/21 |
2,043m |
10:39.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
06/24/21 |
6,000m |
12:18.3 |
2:03.0 |
BikeErg |
|
View workout
|
06/24/21 |
4,000m |
18:50.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/24/21 |
1,200m |
6:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/23/21 |
40,000m |
1:20:47.6 |
2:01.1 |
BikeErg |
|
View workout
|
06/22/21 |
3,600m |
17:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/22/21 |
4,000m |
19:14.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/22/21 |
1,200m |
6:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
6,000m |
12:08.8 |
2:01.4 |
BikeErg |
|
View workout
|
06/20/21 |
18,000m |
36:22.6 |
2:01.2 |
BikeErg |
|
View workout
|
06/20/21 |
12,000m |
57:30.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
1,200m |
6:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/19/21 |
6,000m |
27:43.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/19/21 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,860m |
12:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
06/18/21 |
4,000m |
18:52.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,200m |
6:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|