Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/21 |
10,000m |
20:12.6 |
2:01.2 |
BikeErg |
|
View workout
|
08/06/21 |
3,000m |
13:54.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,155m |
11:21.4 |
2:38.0 |
RowErg |
Hwt |
View workout
|
08/05/21 |
12,000m |
24:40.8 |
2:03.4 |
BikeErg |
|
View workout
|
08/05/21 |
3,000m |
13:58.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,181m |
11:25.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
20:31.3 |
2:03.1 |
BikeErg |
|
View workout
|
08/03/21 |
3,000m |
14:16.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,152m |
11:26.1 |
2:39.4 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,000m |
20:35.7 |
2:03.5 |
BikeErg |
|
View workout
|
08/02/21 |
3,000m |
14:12.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,178m |
11:15.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/30/21 |
4,887m |
10:00.0 |
2:02.7 |
BikeErg |
|
View workout
|
07/30/21 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,126m |
11:18.2 |
2:39.5 |
RowErg |
Hwt |
View workout
|
07/29/21 |
9,449m |
20:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
07/29/21 |
4,191m |
20:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,108m |
11:21.9 |
2:41.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
4,000m |
7:47.1 |
1:56.7 |
BikeErg |
|
View workout
|
07/28/21 |
6,000m |
28:28.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|