Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/21 |
8,000m |
16:31.9 |
2:03.9 |
BikeErg |
|
View workout
|
07/17/21 |
3,000m |
14:38.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/17/21 |
4,000m |
19:14.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/17/21 |
2,059m |
10:52.1 |
2:38.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
3,000m |
14:21.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,057m |
10:42.7 |
2:36.2 |
RowErg |
Hwt |
View workout
|
07/16/21 |
12,000m |
24:28.7 |
2:02.3 |
BikeErg |
|
View workout
|
07/13/21 |
2,363m |
11:36.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/12/21 |
4,000m |
19:55.3 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/12/21 |
2,078m |
11:17.6 |
2:43.0 |
RowErg |
Hwt |
View workout
|
07/12/21 |
9,801m |
20:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
07/09/21 |
3,500m |
16:15.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/09/21 |
1,031m |
5:52.9 |
2:51.1 |
RowErg |
Hwt |
View workout
|
07/09/21 |
11,916m |
24:00.0 |
2:00.8 |
BikeErg |
|
View workout
|
07/08/21 |
10,030m |
20:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
07/08/21 |
7,321m |
15:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
07/06/21 |
7,320m |
15:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
07/06/21 |
10,000m |
20:13.7 |
2:01.3 |
BikeErg |
|
View workout
|
07/06/21 |
3,025m |
14:33.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/05/21 |
4,480m |
9:00.0 |
2:00.5 |
BikeErg |
|
View workout
|