Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Workout	Score	Ave	Type	Comments	Action
11/01/21	20:19.7	10,000m	2:01.9	BikeErg	INT C2-17; hf hoog	View workout
11/01/21	6:00.0	2,899m	2:04.1	BikeErg	WU	View workout
10/29/21	9:00.0	1,813m	2:28.9	RowErg	3*3min; pijnlijk	View workout
10/29/21	12:10.3	6,000m	2:01.7	BikeErg	6K incl. CD	View workout
10/29/21	15:00.0	7,366m	2:02.1	BikeErg	230/30 15min 63	View workout
10/29/21	6:00.0	2,916m	2:03.4	BikeErg	WU	View workout
10/28/21	20:18.2	10,000m	2:01.8	BikeErg	Incl. CD	View workout
10/28/21	16:44.5	8,000m	2:05.5	BikeErg	INT 7/3; 5/8	View workout
10/28/21	6:00.0	2,921m	2:03.2	BikeErg	WU	View workout
10/28/21	6:00.0	1,182m	2:32.2	RowErg	Gevoelig	View workout
10/26/21	6:00.0	1,194m	2:30.7	RowErg	3*2min SCC	View workout
10/26/21	16:24.9	8,000m	2:03.1	BikeErg	8K incl. CD	View workout
10/26/21	8:00.0	3,857m	2:04.4	BikeErg	C2-18	View workout
10/26/21	6:00.0	2,918m	2:03.3	BikeErg	WU	View workout
10/25/21	5:00.0	1,009m	2:28.6	RowErg	Weer begonnen; Dirk-Jan akkoord; Tempo laag;	View workout
10/25/21	16:16.7	8,000m	2:02.0	BikeErg	C2-36	View workout
10/25/21	20:45.3	10,000m	2:04.5	BikeErg	INT 3/1 58	View workout
10/25/21	6:00.0	2,911m	2:03.6	BikeErg	WU; Begin Skeleton Crew Challenge	View workout
10/21/21	16:53.8	8,000m	2:06.7	BikeErg	INT 57/min	View workout
10/21/21	21:00.0	10,231m	2:03.1	BikeErg	Progressief Interval; zwaar	View workout
10/21/21	12:00.0	5,550m	2:09.7	BikeErg	WU/CD	View workout
10/20/21	24:00.0	11,489m	2:05.3	BikeErg	C2-16	View workout
10/20/21	1:43.9	1,000m	1:43.9	BikeErg	Sprint ; Hfmax 155	View workout
10/20/21	14:00.0	6,185m	2:15.8	BikeErg	Intervaltraining: 2/1; 7/5	View workout
10/20/21	6:00.0	2,923m	2:03.1	BikeErg	WU	View workout

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31

Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2