Concept2 Logbook | Log for Piet Zweedijk

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Piet Zweedijk

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/25/21	6:00.0	2,911m	2:03.6	BikeErg	WU; Begin Skeleton Crew Challenge	View workout
10/21/21	16:53.8	8,000m	2:06.7	BikeErg	INT 57/min	View workout
10/21/21	21:00.0	10,231m	2:03.1	BikeErg	Progressief Interval; zwaar	View workout
10/21/21	12:00.0	5,550m	2:09.7	BikeErg	WU/CD	View workout
10/20/21	24:00.0	11,489m	2:05.3	BikeErg	C2-16	View workout
10/20/21	1:43.9	1,000m	1:43.9	BikeErg	Sprint ; Hfmax 155	View workout
10/20/21	14:00.0	6,185m	2:15.8	BikeErg	Intervaltraining: 2/1; 7/5	View workout
10/20/21	6:00.0	2,923m	2:03.1	BikeErg	WU	View workout
10/19/21	12:00.0	5,867m	2:02.7	BikeErg	230/30; 6/3	View workout
10/19/21	16:26.7	8,000m	2:03.3	BikeErg	Nx/dy; 750/250, 5/8	View workout
10/19/21	12:00.0	5,721m	2:05.8	BikeErg	WU/CD; Fysiotherapie begonnen; voorlopig niet roeien; extra oefeningen	View workout
10/15/21	8:00.0	1,605m	2:29.5	RowErg	Extra	View workout
10/15/21	13:52.0	3,000m	2:18.6	RowErg		View workout
10/15/21	11:21.0	2,159m	2:37.7	RowErg	WU/CD	View workout
10/15/21	12:54.4	6,000m	2:09.0	BikeErg	C2-17	View workout
10/14/21	37:08.4	18,000m	2:03.8	BikeErg	3*6K; Fietsen FTC gehaald	View workout
10/13/21	20:30.2	4,400m	2:19.7	RowErg	2*2,2K; Roeien Fall Team Challenge gehaald	View workout
10/13/21	11:26.5	2,242m	2:33.0	RowErg	WU/CD	View workout
10/13/21	31:17.6	15,000m	2:05.1	BikeErg	FTC; 6K+9K	View workout
10/12/21	28:50.7	6,000m	2:24.2	RowErg	2*3K; FTC	View workout
10/12/21	17:07.6	8,000m	2:08.4	BikeErg	FTC	View workout
10/12/21	11:42.0	2,283m	2:33.7	RowErg	Volgorde aangepast: F8K-RWU1K-R3K-F8K-R3K-RCD1K; FTC	View workout
10/12/21	16:38.3	8,000m	2:04.7	BikeErg	FTC	View workout
10/11/21	31:52.5	15,000m	2:07.5	BikeErg	6K+9K; FTC	View workout
10/11/21	11:55.8	2,500m	2:23.1	RowErg	FTC	View workout

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