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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
12/09/20 30,000m 1:00:46.2 2:01.5 View workout
12/08/20 12,000m 56:37.1 2:21.5

3*4K

 View workout
12/08/20 2,101m 11:00.9 2:37.2

WU/CD

 View workout
12/08/20 12,000m 24:17.8 2:01.4

2*6K

 View workout
12/07/20 12,000m 56:44.5 2:21.8

3*4K

 View workout
12/07/20 2,099m 10:56.0 2:36.2

WU/CD

 View workout
12/07/20 19,660m 40:00.0 2:02.0

2*INT 16

 View workout
12/05/20 10,151m 20:00.0 1:58.2

INT 16

 View workout
12/05/20 12,000m 56:36.2 2:21.5 View workout
12/05/20 1,024m 4:51.0 2:22.0

WU

 View workout
12/04/20 12,000m 57:40.3 2:24.1

3*4K

 View workout
12/04/20 2,042m 10:24.3 2:32.8

WU/CD

 View workout
12/04/20 12,000m 24:56.6 2:04.7

2*6K

 View workout
12/03/20 2,561m 12:49.0 2:30.1

WU/CD

 View workout
12/03/20 12,000m 57:45.1 2:24.3

3*4K Df=125; RR

 View workout
12/03/20 12,000m 25:27.4 2:07.2

2*6K

 View workout
12/02/20 40,000m 1:21:03.1 2:01.5

Ver code werkt niet

 View workout
12/01/20 12,000m 24:34.0 2:02.8

2*6K; als 30/11

 View workout
12/01/20 1,297m 7:07.0 2:44.6

CD

 View workout
12/01/20 12,000m 56:38.8 2:21.6

3*4K als 30/11

 View workout