Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/09/20	3,000m	13:28.6	2:14.7	RowErg	Hwt		View workout
09/08/20	800m	4:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
09/08/20	9,000m	41:40.2	2:18.9	RowErg	Hwt	3*3K incl.GR/KA	View workout
09/07/20	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
09/07/20	6,000m	27:29.7	2:17.4	RowErg	Hwt	2*3K incl. GR/KA/KR	View workout
09/05/20	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
09/05/20	12,000m	54:49.1	2:17.0	RowErg	Hwt	4*3K VC: 86F5-B64C-06871-38AA	View workout
09/04/20	6,105m	29:19.1	2:24.0	RowErg	Hwt	Hersteltraining	View workout
09/03/20	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
09/03/20	21,097m	1:37:50.6	2:19.1	RowErg	Hwt	HM	View workout
08/31/20	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/31/20	4,554m	21:00.0	2:18.3	RowErg	Hwt	7*230/30; Min. 143 Wt	View workout
08/29/20	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/29/20	18,000m	1:23:07.3	2:18.5	RowErg	Hwt	B2A8-EEBC-680D-E176 Training Hm	View workout
08/28/20	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/28/20	8,000m	36:51.4	2:18.2	RowErg	Hwt		View workout
08/27/20	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU	View workout
08/27/20	4,000m	18:31.7	2:18.9	RowErg	Hwt		View workout
08/25/20	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/25/20	10,000m	46:06.5	2:18.3	RowErg	Hwt	2*5K C2-CH KR (ged)	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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