Piet Zweedijk

Log

Date Workout Score Ave Comments Action
07/08/21 20:00.0 10,030m 1:59.6

P1/N7

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07/08/21 15:00.0 7,321m 2:02.9

230/30 7/3

View workout
07/06/21 15:00.0 7,320m 2:02.9

P3/N7

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07/06/21 20:13.7 10,000m 2:01.3

nx/dy 75/25 5/8

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07/06/21 14:33.1 3,025m 2:24.3

Tendinopathie van supraspinatuspees

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07/05/21 9:00.0 4,480m 2:00.5

230/30 7/3

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07/05/21 10:06.0 5,000m 2:01.2

nx/dy 8/2 5/8

View workout
07/05/21 18:00.0 8,740m 2:03.5

P1/N7

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07/02/21 19:27.8 4,000m 2:25.9 View workout
07/02/21 5:12.5 1,023m 2:32.7

WU

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07/01/21 24:14.5 12,000m 2:01.2

2*6K
Challenge training

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07/01/21 38:17.4 8,000m 2:23.5

2*4K
Challenge training

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07/01/21 6:18.5 1,341m 2:21.1

WU

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06/30/21 18:40.3 4,000m 2:20.0 View workout
06/30/21 10:55.2 2,044m 2:40.2

WU/CD
Supraspinatus beschadigd

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06/30/21 30:00.0 14,871m 2:01.0

Tempo omlaag na 25min

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06/29/21 21:29.5 4,500m 2:23.2

LT 3*1500

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06/29/21 10:43.4 2,050m 2:36.9

WU/CD

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06/28/21 15:00.0 7,310m 2:03.1

P1/N7

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06/28/21 6000m 28:27.1 2:22.2 View workout
06/28/21 10:51.5 2,048m 2:39.0

WU/CD

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06/26/21 37:35.4 8,000m 2:20.9

Rustige Duur

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06/26/21 10:53.0 2,043m 2:39.8

WU/CD

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06/25/21 0:47.1 500m 1:34.2 View workout
06/25/21 0:18.3 200m 1:31.5 View workout