Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/20 |
5,000m |
10:07.7 |
2:01.5 |
BikeErg |
|
View workout
|
10/21/20 |
8,000m |
37:15.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/21/20 |
2,041m |
10:00.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
2,245m |
10:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
10:13.1 |
2:02.6 |
BikeErg |
|
View workout
|
10/19/20 |
1,020m |
5:28.4 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
23:11.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/19/20 |
20,000m |
38:07.3 |
1:54.3 |
BikeErg |
|
View workout
|
10/19/20 |
2,503m |
5:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
10/16/20 |
3,102m |
15:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
1,214m |
6:27.4 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/15/20 |
10,000m |
44:53.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
9:55.1 |
1:59.0 |
BikeErg |
|
View workout
|
10/14/20 |
28,589m |
1:00:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
10/14/20 |
2,405m |
5:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
10/13/20 |
12,000m |
58:43.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/13/20 |
1,039m |
4:58.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,017m |
5:32.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
10/12/20 |
10,000m |
44:36.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,000m |
10:17.5 |
2:03.5 |
BikeErg |
|
View workout
|