Piet Zweedijk

Log

Date Distance Time Pace Comments Action
09/22/20 5,000m 23:35.9 2:21.5 View workout
09/22/20 5,000m 23:40.1 2:22.0 View workout
09/22/20 3,000m 13:58.0 2:19.6 View workout
09/22/20 1,000m 5:00.0 2:30.0

WU

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09/21/20 12,000m 56:35.8 2:21.4

FTC; 3BF4-9F25-7E15-06EA

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09/21/20 2,000m 10:00.0 2:30.0

WU/CD

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09/16/20 12,000m 57:07.7 2:22.8

FTC 3*4K
VC: 93DB-3534-F097-E0FE

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09/16/20 1,039m 5:15.0 2:31.5

WU/CD

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09/15/20 15,000m 1:09:39.0 2:19.3

Start Fall Team Challenge
5*3K
VC: 5C34-CD61-014A-7ED2

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09/15/20 1,968m 10:00.0 2:32.4

WU/CD

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09/14/20 6,000m 27:25.7 2:17.1

2*3K + GR

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09/11/20 1,000m 5:00.0 2:30.0

WU/CD

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09/11/20 10,000m 47:13.3 2:21.6

Training Fall Team Challenge

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09/10/20 2,000m 10:00.0 2:30.0

WU/CD

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09/10/20 9,000m 41:12.9 2:17.3

3*(1K+2K) [2:11,7 / 2:20,5]

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09/09/20 1,000m 5:00.0 2:30.0

CD

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09/09/20 8,000m 36:27.3 2:16.7 View workout
09/09/20 3,000m 13:28.6 2:14.7 View workout
09/08/20 800m 4:00.0 2:30.0

WU/CD

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09/08/20 9,000m 41:40.2 2:18.9

3*3K incl.GR/KA

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