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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
08/22/20 11,016m 51:27.7 2:20.1

C2-CH

 View workout
08/21/20 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/21/20 6,000m 27:25.8 2:17.1

2*(1K+2K) 11,7/20,5

 View workout
08/20/20 100m 0:20.2 1:41.0

Df=169

 View workout
08/20/20 100m 0:20.5 1:42.5

Df=135

 View workout
08/20/20 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/20/20 3,674m 16:40.3 2:16.1 View workout
08/18/20 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/18/20 12,000m 54:56.1 2:17.3 View workout
08/17/20 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/17/20 9,000m 41:35.4 2:18.6

3*3K + GR/KA

 View workout
08/15/20 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/15/20 15,000m 1:09:04.7 2:18.1

B584-E7DA-249B-E6E4

 View workout
08/14/20 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/14/20 9,000m 40:43.7 2:15.7

3*3K

 View workout
08/12/20 5,000m 22:50.4 2:17.0

C2-CH

 View workout
08/12/20 5,000m 23:16.6 2:19.6

C2 CH

 View workout
08/12/20 1,000m 5:00.0 2:30.0

WU/CD

 View workout
08/10/20 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/10/20 10,000m 46:48.2 2:20.4

10K C2 Challenge

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