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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
06/19/20 8,000m 36:56.6 2:18.5

C150-80E6 D460-9EZE

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06/15/20 2,000m 10:00.0 2:30.0

WU/CD

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06/15/20 5,000m 22:35.9 2:15.5 View workout
06/12/20 1,000m 5:00.0 2:30.0

WU/CD

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06/12/20 9,000m 44:47.3 2:29.2

3*3K; Verkeerde roeimach.

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06/09/20 2,000m 10:00.0 2:30.0

WU/CD

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06/09/20 6,466m 30:00.0 2:19.1

3*10 / R=3

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06/06/20 9,500m 45:00.0 2:22.1

Herstart Diversen

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03/13/20 3,000m 15:00.0 2:30.0

Hersteltr.

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03/12/20 1,000m 5:00.0 2:30.0

WU/CD

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03/12/20 21,097m 1:38:35.7 2:20.2

Foto beschikbaar.
Getuige manager Smartfit Apeldoorn Centrum

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03/11/20 21,097m 1:38:35.7 2:20.2

Halve Marathon

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03/10/20 2,000m 10:00.0 2:30.0

WU/CD

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03/10/20 6,000m 27:42.3 2:18.5

EXD 6K

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03/09/20 1,000m 5:00.0 2:30.0

WU/CD

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03/09/20 8,000m 37:14.7 2:19.6

EXD 8K

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03/07/20 2,000m 10:00.0 2:30.0

WU/CD

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03/07/20 11,118m 50:00.0 2:14.9

20*230/30 Cr.

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03/06/20 2,137m 10:00.0 2:20.3

Hersteltr.

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03/05/20 1,000m 5:00.0 2:30.0

WU/CD

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